In my opinion one of the biggest reasons is that we were not Clear Nails Plus Review designed to walk on hard surfaces like tile, marble, wood, or concrete. We were designed to walk on grass, dirt, sand, mud, and other natural terrain. These natural softer terrains are more conforming to the shape and structure of the foot, thereby keeping the arch supported, and causing the muscles, ligaments and tendons of the foot and ankle to work the way they were designed.
There is also much evidence that invention of shoes have created the problem. When we wear shoes, especially those with padding, the body senses lack of movement and information from the sensory structures in the foot. The body starts tightening up muscles reducing range of motion, atrophying the muscles, and decreasing foot awareness and control. As the muscles weaken this creates a greater stresses on the ligaments causing them to stretch and the arch to collapse. Several years after my injury, I started to realize that I was starting to lose the function and coordination in my damaged left foot. Fortunately, I had better advice this time around and worked with a chiropractor and physiotherapist who guided me through the proper rehabilitation process.
For over a year I worked daily on re-building the arch and mechanics of my foot. The results were great, I watched as my arch returned to near normal; my balance and stability considerably improved. However, I like most people, spend a lot of time on hard surfaces, and even with my new and improved foot, I started to notice that not only would I suffer from Plantar Fasciitis but my knee would also start to swell. This is when I was first introduced to custom orthotics.