Viro Blend Keto I'm on camera I simply need to ensure I'm in outline that is the reason I have my eyes open and for the most part when I do the back rub on myself I have some light mellow contemplation music on that loosens up the whole body in this first period of back rub since you're simply spreading the cream out make a point to utilize light and delicate strokes for the following stage I will concentrate on the more profound muscle tissues