INDIANAPOLIS -- Colts linebacker Robert Mathis has apologized to his teammates for the four-game suspension he received from the NFL. On Wednesday, Mathis spoke publicly for the first time since the league announced he had violated its performance-enhancing substance abuse policy. Mathis had previously admitted to taking fertility medication that contained a substance on the NFLs banned list. He also said he did not check with league officials or the players union to determine if anything he used might cause a positive drug test. Defensive end Cory Redding, one of Mathis closest friends, says he didnt need to hear an apology. He says Mathis acknowledged it was his mistake. Mathis can participate in off-season workouts, training camp and preseason games. He can return to the team Sept. 29. Cheap Air Max 90 2019 . -- The anointed starting quarterback for the Oakland Raiders is strengthening his hold on the position this training camp instead of losing it. Air Max 90 Clearance . Jeff Green and Jordan Crawford each scored 19 points, Bass added 15 points and had a game-saving block in the closing seconds Saturday, and the Celtics held on for a 103-100 victory over the Cleveland Cavaliers. http://www.outletairmax90cheap.com/outlet-off-white-x-air-max-90-ice-white-cheap.html . Goodell said in an ESPN Radio interview Monday (http://es.pn/1gkbauy ) that participants played harder and made the game very competitive. Goodell says he had fun watching the game Sunday and thinks fans did, too. Discount Air Max 90 . THE THUNDER & PACERS BENCHES: In a nutshell, not impressive at all. Fake Air Max 90 Ultra Essential . Ramirez is still hitting behind Puig, only now they are in the third and fourth spots, and the change is starting to generate positive results for manager Don Mattingly.SEATTLE -- Once the doors to the Seattle Seahawks locker room opened, the music came blaring out. Players danced while still in uniform and donned hats reading "NFC West Champions." On their third try, the Seahawks finally got to celebrate after wrapping up the division title and home-field advantage in the playoffs with a 27-9 win over the St. Louis Rams on Sunday. Having failed two times previously, Seattle ensured the road to the Super Bowl in the NFC goes through the Pacific Northwest. "We can check the NFC West off our list," quarterback Russell Wilson said, "but we still have a lot more to do." Malcolm Smith returned an interception 37 yards for a touchdown in the first quarter to get Seattle started, Marshawn Lynch added a 2-yard scoring run in the second half and the Seahawks (13-3) matched the franchise record for wins in a season. By doing so, the favourites in the NFC for most of the season finally wrapped up the No. 1 seed after losses to San Francisco and last week to Arizona, which snapped a 14-game home winning streak. Seattle won the toughest division in the NFL behind the leagues best defence. The Seahawks home field is still feared, and they will host Green Bay, New Orleans or San Francisco in the divisional round in two weeks. Seattles combined record at home the past two seasons against those three teams: 4-0. "Its more of a sense of accomplishment," Smith said. "It would have been really sad if we didnt get that done, but were happy to be in the position that were in." Wilson finished 15 of 23 for 172 yards. Lynch finished with 97 yards on 23 carries, his best game since running for a season-best 145 yards against Atlanta in Week 10 Seattle capped the victory with a 47-yard touchdown pass from Wilson to Golden Tate early in the fourth quarter that lacked the unsportsmanlike wave that got Tate flagged on a similar TD reception in St. Louis earlier this season. Tate finished with eight catches for 129 yards, both career highs in his final regular-season game before he becomes a free agent. But with home-field advantage wrapped up, there might be a few post-season games still to come for Tate and the Seahawks. "Its an awesome feeling. Its a great feeling to feel like you really helped in this game," Tate said. The only other time Seattle had home-field advantage was 2005, the only time the Seahhawks have reached the Super Bowl.dddddddddddd Theyll get a week of rest before hosting in the divisional round, and they might need the time off after a pair of key injuries Sunday to defensive tackle Brandon Mebane (groin) and tight end Luke Willson (leg). Willson was taken off the field on a cart in the fourth quarter with an air cast on his leg. Seahawks coach Pete Carroll said the team believes its not broken. Still, the upcoming week off is needed. "I definitely need it. I was getting smacked today," Tate said. Seattles defence closed the season with one of its finest performances. It started with Smiths interception return for a touchdown a week after he was tackled at the 3-yard line trying to score on an interception return. But it went beyond just the two interceptions Seattle grabbed to finish the season with a league-leading 28. Led by Mebane, Seattles defensive line flustered Kellen Clemens. Zac Stacy, who needed 42 yards rushing to reach 1,000 on the season, was held to 15 yards on 15 carries. The Rams had 13 yards rushing, tied for the fewest allowed in Seattle history. "They had about nine guys down there in the box," Clemens said. "You only have about seven or eight to block and they did a good job." Seattle also kept its cool while St. Louis was losing its composure. The Rams (7-9) were penalized 12 times for 87 yards. St. Louis was flagged for four personal foul penalties in the span of two plays late in the third quarter -- two on Alec Ogletree and two on Kendall Langford. Langford was flagged for making contact with an official, which appeared inadvertent. Langford was ejected and became incensed, slamming his helmet to the turf as he left the field. Two plays later Lynch walked in from the 2, Seattle led 20-3 and the celebration was just getting started. "This whole thing just feels like a dream to me," Seattle safety Kam Chancellor said. "It feels good right now just to see my brothers happy." NOTES: Tate became the first Seattle player with at least eight receptions in a game since Doug Baldwin in 2011. ... Rams P Johnny Hekker set an NFL record for net yards punting for a season. Hekker had a 44.2 net average. The previous record was 44.0 by San Franciscos Andy Lee in 2011. ... St. Louis DE Robert Quinn had one sack and finished with 19 for the season. ' ' '