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Four Dirty Bedroom Activities That Can Affect Your Health Health Articles | December 14, 2011
Now that's a catchy headline, right? But it's probably not what you're thinking fortunately. We use our bedrooms for a ton of reasons - with sleeping representing the majority of our time. But in between sleeps, we use our bedrooms for many Rockies Jake McGee Jersey , many other things. And believe it or not, those activities could be hurting ourselves and our families. Check out these five popular bedroom activities & how they could affect our overall health & well-being.


Now that's a catchy headline, right? But it's probably not what you're thinking fortunately. We use our bedrooms for a ton of reasons - with sleeping representing the majority of our time. But in between sleeps, we use our bedrooms for many, many other things. And believe it or not, those activities could be hurting ourselves and our families. Check out these five popular bedroom activities & how they could affect our overall health & well-being.






1. The Midni know you're guilty! Just about everyone sneaks a late night snack or early morning breakfast into their bed every now and then. But did you know that those tiny, little crumbs may actually turn into bugs? Dust mites love your tiny, little leftovers and you can bet they'll feed off of them. Dust mites causes all sorts of health problems, including allergies and colds. So the best medicine is to just eat your food at a table. But if you must, make sure you wash your bedding and mattress at least once every two weeks.